Reset & Renew: A Transformative Men’s Retreat in Ibiza

24th - 26th APRIL

I am honoured to welcome you to our Ibiza Sanctuary for a deeply restorative retreat—a chance to reset, recenter, and reconnect with yourself, while feeling inspired to step into the best version of who you are. Over the course of three transformative days, you’ll connect with like-minded men and immerse yourself in healing practices and nourishing foods, all designed to renew your mental, emotional, spiritual, and physical well-being.

Throughout the retreat, you’ll be guided through a variety of movement practices, ceremonies, cleansing rituals, workshops, and the healing principles of food—helping you feel deeply empowered and in greater harmony with yourself, nature, and brotherhood.

This retreat offers a grounded path to holistic healing, providing a space for men to rise into their best selves while embracing who they already are. The focus is on illuminating every area of life, equipping you with the tools to step into a more conscious, disciplined, and empowered way of living—one rooted in strength, purpose, and love.

Spring in Ibiza is pure magic—longer days, warmer temperatures, and nature in full bloom. It’s the perfect environment to connect with nature, clear your mind, and embrace a fresh start with renewed energy and clarity.

If you’re seeking more peace and balance within, looking to de-stress, cleanse, detox, and gather more tools for a healthy life—all while being immersed in the beauty and magic of Ibiza—we look forward to welcoming you to the mountain. This transformative journey of healing will also be a great opportunity to connect with other men in community and enjoy yourself along the way.

Alongside my team, I will be here to hold space, support, and guide you through this transformative journey.

WHERE: Sanctuary Es Vedra, Ibiza.

Welcome to our little slice of heaven on earth. The sanctuary is our home. A rustic, nature filled eco-casita on the top of a mountain, overlooking Es Vedra, surrounded by forest and crystalline waters with sunset views. The frequency of the land is full of love and peace. It is a chance to step away from the noise of the world, and come into connection with your inner world, your soul, whilst held in the arms of nature and the spirit of Ibiza.

TIMES: 10am - 9pm

ONLY 7 SPACES AVAILABLE (Non Residential Retreat)

What's Included:

• 1-Day Juice Cleanse

• Sharing Circle & Process Work

• Daily Cleansing Meals & Nourishment

• Superfood Nutrition & Cleansing Tips

• Cooking Workshop

• Cacao Ceremony with Josie

• Sound Healing with Chris & Josie

• Breathwork with Carl Faure

• Movement Practices with Carl Faure

• Daily Sunsets over looking Es Vedra

• Hike & Swim

• Lifts back to Hotel (only for those who don’t drive)

• Online Integration Call

OPTIONAL 1-1 hourly SESSIONs w/ chris or josie

Josie:

• Energy healing

• Tuning fork cleanse

Chris

• Integrative online coaching session

MORE INFORMATION

Accommodation & travel not included (Aside from any adventures we go on as part of the retreat experience). We can send you some local recommendations and ideas for places to stay to support your planning process. This is an intimate retreat with only 7 spaces available, which allows for a deep holding and connection, both individually and as a group. Please note, this is a non-residential retreat which means you will need to arrange your own accommodation and transport. For those without cars - We can offer you transport back to your hotel/rental after sunset each day (must be within 20 minute drive from us otherwise our team can drop you to the local town so you can access taxis). It may even align to share lifts/transport with other retreat guests. Please note, we are off grid up a mountain but we are only 10 minutes drive from nearest town Es Cubells and 15 minutes drive from San Josep. Our closest beach is Cala D Hort 5 minute drive and Cala Vadella 15 minute drive. Ibiza airport is 25 minutes drive. 

You will receive a schedule for 3 full days and evenings at our sanctuary arriving late morning and leaving after sunset each day. You will be immersed in nature, nourished with incredible food and healing practices and held in the arms of love - then you will be able to go back to your own space for sleeping and integration. 

If you have any specific things you are working on with your diet, health or mental health, we are here to support your needs. We will send a form out to everyone who books to understand more about where you are at and how we can best serve your healing and growth.

YOUR GUIDES

Throughout the weekend you will be guided by trusted and experienced facilitators Chris Conscious Cook, and his wife Josie Danielle, and guest teacher Carl Faure.

Chris Bookless also known as Conscious Cook is a celebrated chef, healer and coach with extensive experience facilitating Men’s Work - Working 1-2-1 with men and running his own retreats in the UK as The Talking Stick. Chris is also well regarded for his fabulous retreat cooking and cleanse programs. A gifted sound healer, Chris, has a background in dance music - running his label, producing events, DJing globally and making records. 

Embarking on a deep healing journey, Chris discovered that the medicine he was seeking involved going into his process through the company and support of other men. His healing mission, mostly centred around relationship to the feminine, addiction and the challenges of removing himself from a toxic lifestyle, have led him to perfectly placed to assist others on their path. Chris embodies and encourages gentle but firm accountability, equality through brotherhood and brings the magic and tradition of ceremony, sound and nourishment.

Josie has been sharing the art of energy work and sound for over a decade. In 2014 she birthed her healing practice into the world in Ibiza. At the time she had been experiencing a huge spiritual awakening which led her to follow her true calling to be in service to the divine and therefore humanity. Her healing hands and compassionate nature are known to create a loving space where shifts unfold on many levels. With a profound commitment to her path, Josie weaves together her gifts and experience to guide others through gentle yet powerful journeys either 1-2-1 or in groups. Over the years her healing work has been featured and reviewed in press such as British Vogue, i-D, Tatler, Elle, The Telegraph, Mr Porter, Pioneer. Sound is a key part of the spaces she holds. She weaves her alchemy crystal bowls, instruments and the healing power of her voice to create immersive experiences and transformations - emotionally, physically, spiritually and mentally.

Carl Faure is an Ibiza-based yoga, movement, breath and locomotion specialist. As a proven leader in the business of wellness, he is focused on nurturing enthusiasm, accessibility, lifestyle-integration and a sense of wholeness in individuals, families and communities.

If the RESET + RENEW RETREAT is calling you, I look forward to you joining us here in the mountains of Ibiza.

Please reach out if you have any questions.

BOOKING iNFO

You can secure your spot with a full payment upfront or choose the option to pay in two instalments. Please note, 50% of the total cost is a non-refundable and transferable deposit. 

Please find payment plan information and terms as follows;

• First Payment: 50% of the total cost is required as a non-refundable deposit to confirm your space

• Second Payment: The remaining 50% is due 1 month before the retreat date

If the payment plan option doesn’t work for you, please reach out to us. We are happy to discuss alternative payment plans if needed as we understand everyone has different circumstances

FULL PAYMENT £1000.00

DEPOSIT £500.00

Deposit will secure your booking. Final Instalment due 24th March.

CANCELLATION POLICY

50% of the total cost is a non-refundable and non-transferable deposit. Please note, if we need to cancel the retreat for any reason, you will get a full refund. If you cancel your place on the retreat at least 2 months prior to the retreat date you will receive a refund minus the 50% deposit. If you cancel your place on the retreat within 2 months you will not receive a refund. However, if you need to cancel and we manage to fill your space we will transfer your place to someone else and refund you, minus the 50% deposit and any transaction fees. We are human and will always try and make sure no one loses out as long as there is enough time and space to do so. However, at the same time we need to protect ourselves with this cancellation policy and terms because we are running these spaces as a family and it requires a lot of time, costs and preparation to make it happen.